Saturday, February 1, 2014

How am I doing this?

The one and only time I've lost a significant amount of weight was about three years ago.  I did it without spending much money and it became the focus of my life. I eat, breathed and ate monitoring my food.  I woke up and walked each morning, read a health book in the morning and at night, listed to a hypnosis CD for weight loss, tracked my food on sparkpeople.com, etc.  It was great, and as I said, didn't cost much.  It was a lot of work.

Now. Things are different.

Betrayal

Divorce

Single Momx2

S T R E S S  S T R E S S S T R E S S  S T R E S S S T R E S S  S T R E S S S T R E S S 

I'm getting help, lots of help.

1. PAN Vegan Pledge -- meeting for five consecutive classes - I'm a people person so this is great for me. Cost = $0.00

2. I Quit Sugar (www.iquitsugar.com) - an 8 week online course with FULL meal plans.  Nearly every bite I will eat for the next eight weeks will be spelled out to me.  Cost = $140.00


3. Books - yeah, I'm buying some books instead of just relying on the library.  Seriously considering a Kindle so that I can have my inspirational books close at hand all the time.

and

4. This blog!  I don't intend to share this with many people, only those who I know would be interested, but just doing it and documenting my journey will be helpful - I'm sure of it. 


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